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TRAINING LOAD (AMS)

Monitor. Manage. Optimize.

Professional Athlete Management System with fatigue monitoring, daily wellness tracking, RPE analysis, and intelligent load management.

Core Capabilities

1

Fatigue Monitoring

Track accumulated training load (acute and chronic). Calculate ACWR (Acute:Chronic Workload Ratio). Identify athletes at injury risk.

2

Wellness Tracking

Daily wellness questionnaires via mobile app. Sleep quality, muscle soreness, mood, stress. Detect early warning signs.

3

RPE Analysis

Session RPE (sRPE) collection post-training. Calculate internal load. Compare planned vs perceived intensity.

4

Smart Alerts

Automated alerts for high load, poor wellness, or sudden spikes. AI-powered recommendations for load adjustment.

Use Cases

01

Load Management

Balance training stimulus and recovery. Prevent overtraining. Individualize load per athlete.

02

Wellness Monitoring

Daily check-ins with athletes. Detect fatigue before it becomes injury. Adjust training accordingly.

03

Performance Optimization

Find optimal load for each athlete. Maximize adaptation. Peak at right moment.

Platform Integration

Athletes log RPE and wellness via mobile app. Data auto-syncs to coach dashboard. Load calculations update in real-time on calendar.

Ready to get started?

Try TRAINING LOAD (AMS) for free or upgrade for the complete platform.